Sioux Falls, SD

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UPCOMING SESSIONS

Spring Session: April 8 - June 17, 2017
Summer Session: July 8 - Sept 16, 2017

 

IMPORTANT DATES

NOW ENROLLING - Student Summer!!
Spring Session - Final Testing June 17
Summer Session - Orientation July 8

 

Now Enrolling Fall 10-Week Challenge

Spring Session begins July 8th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise!

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment




Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

Head Coach/Manager
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Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.

From Physical Therapy to Kickboxing at Farrell's

Farrell’s taught me that it’s a whole package for a healthy and happy life. Farrell’s means renewed strength and mental clarity. It means energy and accomplishment. It means being the best I can be, all the time. Farrell’s has helped me overcome some major setbacks through their great support and encouragement.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

6010 S Minnesota Ave
Suite #110
Sioux Falls, SD 57108

Phone: (605) 338-1400 
Head Coach/Manager: Jason Nelson
Email: jasonnelson@extremebodyshaping.com
Franchise Owner: Ligtenberg Fitness LLC
Email: julieligtenberg@extremebodyshaping.com

 

 

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