Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals.
For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
After bidding on a Farrell's membership at a charity event and winning, David took the chance to get in better shape at Farrell's and hasn't looked back since. Check out his story and see how far he has come.
Weight loss is different than fat loss. The Farrell’s program focuses on fat loss. You may have noticed when we highlight our $1,000 winners, we don’t mention total weight lost, but we do mention total body fat lost. There’s a difference. It’s important to understand what that difference is to help you reach goals and sustain them.