Sioux Falls, SD

  • Amazing Results in 10 Weeks at Farrell's Sioux Falls Kings Crossing
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Sioux Falls Kings Crossing
  • Try Farrell's Sioux Falls Kings Crossing for Free!
  • Are You Ready to Transform at Farrell's Sioux Falls Kings Crossing?
UPCOMING SESSIONS

Spring Session: April 8 - June 17, 2017
Summer Session: July 8 - Sept 16, 2017

 

IMPORTANT DATES

NOW ENROLLING - Student Summer!!
Spring Session - Final Testing June 17
Summer Session - Orientation July 8

 

Farrell’s Sioux Falls Kings Crossing Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Sioux Falls Kings Crossing can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Sioux Falls Kings Crossing.

  

Now Enrolling Fall 10-Week Challenge

Spring Session begins July 8th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise!

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment


  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

Head Coach/Manager
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Sioux Falls Kings Crossing
6010 S Minnesota Ave
Suite #110
Sioux Falls, SD 57108

Phone: (605) 338-1400 
Head Coach/Manager: Jason Nelson
Email: jasonnelson@extremebodyshaping.com
Franchise Owner: Ligtenberg Fitness LLC
Email: julieligtenberg@extremebodyshaping.com

 

 

Storefront of Farrell's Sioux Falls Kings Crossing