Sioux Falls, SD

  • Farrells-amazing-results website slider
  • Farrells-Fall-B-B-B-Website-Slider1
  • FXB_Free-Trial_900x600_Slider3 2
  • Farrells-Testimonial-Website-Slider1
UPCOMING SESSIONS

Winter Session: Jan 7 - March 18, 2017

 

IMPORTANT DATES

Orientation - Winter Session: January 7

 

Now Enrolling Fall 10-Week Challenge

Session begins January 7th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise!

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment




Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

Head Coach/Manager
(Showing 1 - 1 of 1)

  

Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

2016/2017 Elite FIT Challenge Winner Announced!

Each year, Farrell’s eXtreme Bodyshaping challenges our owners and all full-time staff, including head coaches and managers to compete in our Elite FIT Challenge. This 8-week challenge began November 12, 2016 and ran through the holiday season (purposely), ending on January 7, 2017. The winner receives $1,000, bragging rights and the Elite FIT Challenge belt! Click to find out who won this year's challenge!

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

Facebook

    

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Farrell's Newsletter

Sign up to receive tips, news, recipes and more right to your inbox!