Sioux Falls, SD

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UPCOMING SESSIONS

Winter Session: Jan 7 - March 18, 2017
Spring Session: April 8 - June 17, 2017

 

IMPORTANT DATES

Open Enrollment - Spring Session begins Feb 27
Orientation - Spring Session: April 8, 8am

 

Now Enrolling Fall 10-Week Challenge

Spring Session begins April 8th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise!

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment




Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

Head Coach/Manager
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Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s is a Life-Changer!

FIT Member Ben has experienced struggles with weight from being overweight to not weighing enough. Check out his story and how Farrell's taught him how to live a realistic and healthy lifestyle.

I Hold My Head Up High Because of Farrell’s!

Although the physical results are great, they are not what I treasure most about this journey. What I treasure the most is the mental transformation I have made. I feel like a whole new person. I have energy, I sleep better, I am happier and my self-confidence is evident in everything I do.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

6010 S Minnesota Ave
Suite #110
Sioux Falls, SD 57108

Phone: (605) 338-1400 
Head Coach/Manager: Jason Nelson
Email: jasonnelson@extremebodyshaping.com
Franchise Owner: Ligtenberg Fitness LLC
Email: julieligtenberg@extremebodyshaping.com

 

 

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